Create a book from Messenger messages

  1. Request a copy of your Facebook data by accessing your Facebook Settings:
  2. Access your Facebook Settings
  3. Click on Download or transfer information
  4. Select Some of your information
  5. Select Messages then click on Next
  6. Select Download to device
  7. Select the following options:
    • Date range: (the one of your choice)
    • Notify: your email
    • Format: JSON
    • Media quality: Low
  8. Click on Create files

  9. Note: It may take from a few hours to a couple of days. You will receive an email from Facebook once your files are available. Also, end-to-end encrypted messages cannot be accessed.